Essay Junk Food And Healthy Food contains 100 calories. When we compare healthy food and junk food there are huge differences. Junk food looks much more delicious than healthy food. It is true that junk food contains; a lot of sugar, oil, fats but the consumers nowadays prefers junk food to healthier food.
The Effects of Junk Food on Health Junk foods are deemed to be trash foods as they are high in fat, sodium and sugar. The apparent effect of junk food can lead to obesity and a range of attendant health problems, including diabetes, heart disease and arthritis.